BUILT FOR ATHLETES
BACKED BY EVIDENCE
Most people who train hard are already doing a lot of things right. But there's a layer that goes deeper than your program, your protein, or your macros. Hormone health, gut function, inflammation, and nutrient depletion shape how you feel and perform every single day, and they're almost always overlooked. I work with active people who are ready to stop guessing and start actually understanding what their body needs.
Naturopathic support built for people who train hard and want to recover even harder.
Naturopathic support built for people who train hard and want to recover even harder.
I'm
Jorja
about
me
I'm a naturopath based on the Gold Coast with a passion for helping people feel and perform at their absolute best.
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MY STORY
Originally from New Zealand, I've called the Gold Coast home for over three years and with the lifestyle, sunshine, and active community here, it's hard to imagine a better place to do the work I do.
My focus is in sports and performance naturopathy, which means I enjoy working with people who want to optimise not just how they train, but how they recover, sleep, and thrive day to day. I have a particular love for the stuff that often gets overlooked, sleep architecture, hormone health (for both men and women), nutrition, and the way movement and recovery intersect to shape how we feel in our bodies.
As a new graduate, I bring fresh, evidence-based knowledge alongside a genuine curiosity to keep learning and growing in this space. I believe that real, lasting health isn't just about fixing what's broken, it's about building a foundation that supports everything you want to do in life.
Whether you're an athlete chasing peak performance or someone with a condition that is working against them, I’d love to be a part of your journey to achieving optimal health.
my services/
or packages
Initial consults (standard) - $229
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Follow up (standard) - $149
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Packages:
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Male hormone package
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Female hormone package
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Pre-season package
Are you
feeling....
Optimal performance requires more than discipline. Hormonal balance, metabolic function, recovery physiology, these are the variables that most programmes overlook. Our approach begins with a thorough assessment of your individual biology, so the work you're already doing translates into the results you're working toward.
Injury prone?
Recurring injuries rarely share the same cause on the surface. Underneath, they often do. Tissue resilience, inflammatory load, and hormonal status all determine how well the body tolerates stress and how quickly it fails under it.
Stuck in a plateau?
The effort hasn't changed. The response has. That gap is where we work.
Wired but tired?
You've built a body that performs under pressure. The problem is it no longer knows when the pressure is off. Training drives adaptation but without adequate recovery signaling, the system stays switched on long after the session ends.