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Why Female Athletes Lose Their Period (And What to Do About It)
28 Feb 2023
If you've ever missed a period and quietly blamed your training, you're probably right. And you're definitely not alone. Losing your menstrual cycle as an active woman is more common than most people talk about, and it's something I feel really strongly about addressing, because it is not something you should just push through or ignore. Let me explain what's actually going on.

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