Complementary Support for People already on GLP-1 Medications

I know you have questioned how the f*ck she lost weight so fast.

GLP-1s are all the talk. He's on this, she's on that. But why?

There's no undermining hard work, grit and pure dedication in the gym and fixing what's on the plate. But what are we all trying to achieve?

Two categories here. Those who are morbidly obese whose weight significantly increases their risk of a cardiac event, and the Instagram model who now eats less than a four-year-old.

At what point did skinny start trending again? Because the only predictable trend on the horizon is the increased incidence of osteoporosis in women under 40.

We all want to look like the best versions of ourselves, but when did that come in a small glass vile from china instead of eating whole foods, exercising, connecting with others (IRL) and achieving goals to feel good. Out of all the people I have met that made an impact on my life, I don't remember what size they were. I remember how they made me feel, how they motivated me.

Somewhere in between this mess. There's the confused, the influenced, the mis-informed. Those who have been consumed by the overwhelming labels and complexity of what use to be simple. Those whose self-confidence has now improved, who have been looked at differently by others and who have propelled into their health journey with the help of zero food noise. Their mental health struggles have lightened, they no longer have anxiety in public or shame eating in front of others. This is the middle man.

All roads lead to the same place, but nobody is walking there for the same reason. As a practitioner my approach remains the same regardless. I just want to support that journey, no matter how far they have travelled.